New Mom of Two Loses 18 pounds of Post Pregnancy Baby Fat following 15 Minute Workouts, At Home!
FYI: Katie achieved these results while at home with a 2.5yr old & a 5 month old and had cheat meals and enjoyed them regularly proving that yes you can still achieve great results without getting rid of everything you enjoy and in less time than ever!
Katie had her son on December 24th ’08. and this time the baby weight didn’t just melt off like it did after her first pregnancy.
“I was hesitant about doing another fat loss program because my husband runs women’s fat loss boot camps for a living. But I felt that it would be best to work with someone that specializes in helping moms.
Fit Yummy Mummy was perfect for it was something I could do on my own. Plus the workouts are challenging and they keep me going so I never get bored!”
Here’s what Katie’s husband Max has to say….
“From my perspective as a certified weight loss specialist, I think you’re program is great: Your workouts are cutting edge and your use of interval training and circuit training combined are perfect for any busy mom that wants to blast fat off her body!
I couldn’t help but “review” what you were instructing my wife to do and again I can’t stress enough that your workouts are technically sound, safe and based on sound science for achieving fat loss!” ~Max Hoyt , Max Fitness LLC www.orlandofitcamp.com
Katie’s Fat Loss Stats
March 6th: Weight = 136lbs
Body Fat = 25.88%
July 1st: Weight = 118lbs
Body Fat = 18.57%
Total Change: Weight = 18lbs lost
Body Fat = down 7.31%
“I am down to 118lbs. The last time I was at this weight was when I got married (December ’04) when we were in college. It was easier then (or so I thought) because we had the time to devote to keeping both our bodies sculpted.
I never would have dreamed I’d back to my college weight using just 15 minute workouts at home and sensible nutrition advice because when I was in college I used to work out 4-5hrs a week to achieve the same look!
It’s amazing that you’ve put together a a safe, fun and most importantly, a FAST workout & support program that can help busy mom’s achieve results that people would swear weren’t possible without countless hours a week spent at a gym!”
Katie is a member of ClubFYM
“Thanks too for all the support! Your constant positivity is wonderful and the way you inject your own life in to your videos and newsletter is great because I can identify with you as a fellow mom that practices what she preaches.”
Katie Hoyt, Mom of Two- 2.5yr old & a 5 month old, Orlando FL
The time is NOW – stop putting this off and begin to see and feel a difference in a matter of Weeks! You can jump start your fat loss efforts with the accountability and motivation found at ClubFYM. Plus I just posted the HOTTEST new Workout of the Month – Summer Circuits with bonus MP3 soundtrack to help you vamp up the intensity and get the BEST possible fat loss results.
Log in and download your workout and soundtrack today!!!
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Good work, Katie! You look amazing! Great to have such a supportive husband to back you up in taking good care of yourself, too!
WOOHOO KATIE!!! You look fabulous!!!
Great Job Katie! I’m still trying to lose mine from November 08. I did try the GM Diet for a week, that was a shock to my body. Though I did lose 5bls, at a cost of feeling tired all the time. So I have been trying to stick to Holly’s workout with my 10bls weights and Yoga. I have family near Orldano, FL. How’s the weather out there I bet it’s really hot out.
Julie
What was the 15 minute workouts she used and how can i get them?
Great job! I am starting about where you started and my goal is about the same too! You are definitely a motivation to me and to know that I can see results in just 4 months and look great like you, that is great! Enjoy the beach!
Dear Katie,
Its amazing and i was encouraged by your determination. I’ve been trying so hard to get back my body shape. Thanks for sharing and i should follow your step.
Kaite,
You look beautiful! Congratulations on your achievements. Keep it up.