“Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t.”
Take The Leap…Build Your Wings
The theme of the latest Fit Yummy Mummy 10 week transformation challenge centered around stepping and even leaping out of your comfort zone for this is where true and lasting change takes place.
The ability to step and even take a LEAP is what allows you to develop the confidence & Strength to MOVE forward – despite the discomfort – to create amazing changes.
Over 260 women took part in a series of thoughtfully plotted weekly assignments, prompting them to take a RISK and experience the Results of testing your self-imposed limits.
One of the BIGGEST tasks – NO SCALE. For 10 weeks, they learned how to identify and embrace an entirely NEW way of measuring results and achievements.
As you will soon see ~ this step outside of the comfort zone paid off big time!
Here is a snapshot of just a fraction of some of the Amazing Changes the Fit Yummy Mummy’s experienced.